Kaia FIT BRIK Bootcamp April 30th - June 10th!
Join us to create building blocks with which to build a healthy foundation for improved health and fitness. It's time to push past limits that once seemed impossible.
Our BRIKs Boot Camp sessions are offered three times a year and are designed to help you reach your health and fitness potential.
- Orientation April 22nd 4pm OR April 24th 5:30pm
- Physical Assessment
- Nutritional Guidance
- Meal Guide
- Shopping List
- Fit Test
- Supportive community to guide you every step of the way!