Kaia FIT BRIK Bootcamp April 30th - June 10th!
Date and Time
Monday Apr 30, 2018
5:00 AM - 12:00 AM MDT
Location
102 E. Cleveland St., Ste. 100
Website
Contact Information
Christine Driscoll
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Description
Join us to create building blocks with which to build a healthy foundation for improved health and fitness. It's time to push past limits that once seemed impossible.
Our BRIKs Boot Camp sessions are offered three times a year and are designed to help you reach your health and fitness potential.
- Orientation April 22nd 4pm OR April 24th 5:30pm
- Physical Assessment
- Nutritional Guidance
- Cookbook
- Meal Guide
- Shopping List
- Support!
- Fit Test
- Supportive community to guide you every step of the way!